Hit the Floor for Her
3rd Annual Hit the Floor for Her Event - Saturday April 22, 2017
This is a pledged event with all proceeds going to support Second Stage Housing in our mission to provide transitional supports and housing to women, with or without children, leaving abusive relationships. In order to participate a minimum of $40 in pledges for adults and $20 for high school/college students must be raised. All pledges $10 and over will receive tax receipts.
Certified Personal Trainer, Lori Anne McNulty kicks off the first session with a core and cardio workout, followed by yoga with Brianne Blackman in the second session.
Registration begins at 8:30 am with the first session beginning at 9:00 am.
Please contact Melissa at mmcleod.stessh@rogers.com or 519-637-2288 to sign up today!
Certified Personal Trainer, Lori Anne McNulty kicks off the first session with a core and cardio workout, followed by yoga with Brianne Blackman in the second session.
Registration begins at 8:30 am with the first session beginning at 9:00 am.
Please contact Melissa at mmcleod.stessh@rogers.com or 519-637-2288 to sign up today!
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2nd Annual Hit the Floor for Her Event - Saturday May 28, 2016
UPDATE: On Saturday May 28, 2016 we held another successful Hit the Floor for Her fitness event at Central United Church Gym. We had 20 participants raise just over $1100 in a morning filled with fitness fun. Thank you to our instructors, Debbie Hamilton, Amanda Travnicek and Lori Anne McNulty who graciously donated their time.
This is a pledged event with all proceeds going to support Second Stage Housing in our mission to provide transitional supports and housing to women, with or without children, leaving abusive relationships. In order to participate a minimum of $40 in pledges for adults and $20 for high school/college students must be raised . All pledges $10 and over will receive tax receipts.
Event Layout
8:30 a.m. - Registration
9:00 a.m. - Welcome
Core & Cardio Workout
10:00 a.m. - Break with snacks and water provided
10:15 a.m. - Yoga
11:15 a.m. Closing remarks
Please contact Melissa at mmcleod.stessh@rogers.com or 519-637-2288 to sign up today!
This is a pledged event with all proceeds going to support Second Stage Housing in our mission to provide transitional supports and housing to women, with or without children, leaving abusive relationships. In order to participate a minimum of $40 in pledges for adults and $20 for high school/college students must be raised . All pledges $10 and over will receive tax receipts.
Event Layout
8:30 a.m. - Registration
9:00 a.m. - Welcome
Core & Cardio Workout
10:00 a.m. - Break with snacks and water provided
10:15 a.m. - Yoga
11:15 a.m. Closing remarks
Please contact Melissa at mmcleod.stessh@rogers.com or 519-637-2288 to sign up today!
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Hit the Floor for Her Fitness Fundraiser a Success!
On Saturday June 6, 2015 we hosted our first annual fitness fundraiser. The event was a success raising just over $1500 for our Women's Program. Over thirty participants raised pledges for a hour and a half cardio and ab workout, followed by 45 minutes of relaxing yoga.
Thank you to Amanda Travnicek, Lori Anne McNulty and Debbie Hamilton for volunteering their time as fitness instructors.
Mark the first Saturday of June 2016 for next years event!
Thank you to Amanda Travnicek, Lori Anne McNulty and Debbie Hamilton for volunteering their time as fitness instructors.
Mark the first Saturday of June 2016 for next years event!